Thai Vegetable Noodle Soup

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Bowl of Thai Vegetable Noodle Soup

If you feel like a home-made one-pot dish in 25 minutes – this Thai Vegetable Noodle Soup is for you – you just need to prep the spice blend in advance!  This recipe is loaded with veggies & warm Thai spices to satisfy your belly on a cold winter night.

Ingredients

  • ½ cup thinly sliced scallions (green onions)
  • 2 tablespoons Thai Spice Blend (recipe below)
  • 4 cups low-sodium vegetable stock or water
  • 1 cup 1-inch pieces green beans
  • 1 cup thinly sliced carrots
  • 4 oz. dry brown rice noodles
  • 1 cup snow peas, trimmed and halved crosswise
  • 1 cup 1-inch broccoli and/or cauliflower florets
  • 1 baby bok choy, cut into 1-inch pieces
  • 1 cup unsweetened, unflavoured plant milk
  • 3 tablespoons lime juice
  • ⅛ teaspoon sea salt
  • 4 to 6 fresh basil leaves, torn into pieces

Instructions

  1. In a large saucepan combine scallions, Thai Spice Blend, and ¼ cup water. Cook over medium heat for 2 minutes. Add vegetable soup stock, green beans, and carrots. Bring to a boil, then reduce heat to low. Simmer uncovered for 5 minutes. Add noodles, snow peas, broccoli, and bok choy; simmer 5 to 7 minutes or until noodles are cooked. Add milk; cook 1 minute. Stir in lime juice and salt. Garnish with basil.

Thai Spice Blend for Seasoning and Cooking

This is a delicious spice blend to keep in your pantry in a sealed jar. It takes only 5 minutes and makes 1/2 a cup. Add this to a vegetable stir-fry with fresh cilantro on top; use to season steamed vegetables and rice; use it to add a Thai spin to vegetable noodle soup; or make a quick nut sauce by mixing with peanut or almond butter, tamari, vinegar, and water.

Ingredients

  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 tablespoon ground ginger
  • 1 tablespoon paprika
  • 1 tablespoon dried basil
  • 2 teaspoons dried lemon zest
  • 2 teaspoons dried lemongrass or lemon zest
  • ½ teaspoon ground coriander
  • ⅛ teaspoon cayenne pepper
  • ⅛ teaspoon ground white or black pepper

Instructions 

  • In a blender or spice grinder add all ingredients and blend into a fine powder. Transfer to an airtight container and store in a cool, dry place up to 6 months.

Source: www.forksoverknives.com

If you loved this Thai Vegetable Noodle Soup recipe, be sure to try this Creamy Indian Vegetable Korma.

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