Massage Therapy is the scientific manual manipulation of the body’s soft tissues, including muscles, fascia, connective tissues, tendons, and ligaments – to optimize and restore overall function and health.
Registered Massage Therapists use a variety of techniques such as deep tissue massage, myofascial release, trigger point therapy, and therapeutic stretching and exercise. This can be beneficial for anyone suffering from a motor vehicle accident, sports injury, chronic pain, tension headaches, low back pain, sedentary desk work, poor posture, chronic stress and tension. This is a wonderful adjunctive treatment to any wellness program that aims to prevent disease or injury and provide stress reduction.
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on therapy that uses light touch to help release tension in the body, calm the nervous system, and support the body’s natural healing processes. Craniosacral therapy may help with stress, headaches, chronic pain, tension, and overall relaxation and well-being.
Lymphatic Drainage Therapy
Lymphatic Drainage is a gentle treatment that encourages the movement of lymphatic fluid throughout the body to support detoxification, reduce swelling, and promote healthy circulation. Lymphatic drainage may be beneficial for post-surgical recovery, fluid retention, inflammation, immune support, and overall wellness.
Benefits of Kelowna Massage Therapy:
- Improved circulation of blood flow and lymph fluid
- Reduce muscular tension or flaccidity
- Nervous system sedation
- Greater flexibility and range of motion
- Relief of muscle spasms
- Relief of tension & related conditions (headaches & eyestrain)
- Other benefits related to: asthma, allergies, arthritis, carpal tunnel syndrome, repetitive motion injuries, chronic and temporary pain, digestive disorders, and temporomandibular joint dysfunction.
Please call us to book your appointment.