Raw Cacao Hemp Seed Smoothie

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Ingredients on a cutting board with a Raw Cacao Hemp Seed Smoothie

This smoothie makes a great nutritious dessert or a sweet afternoon energizing drink. It is nut-free and high in plant-based protein. Additionally, hemp and chia seeds are excellent sources of omega-3 fatty acids. Raw cacao is very high in antioxidants, even more than regular cocoa powder. The pear can be replaced with one frozen banana…

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Vegan Zucchini Apple Bread, gluten-free

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Gluten-Free Vegan Zucchini Apple Bread sliced on cutting board

This vegan zucchini bread can easily be made into muffins that are moist, delicious and healthy! This is a gluten-free version, but you may also use regular flour if you wish. You can also freeze the second loaf for future use. This is a great breakfast loaf with butter and jam or can be served…

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Recipe: Overnight Chocolate Chia Seed Pudding

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Two jars of overnight chocolate chia seed pudding topped with bananas, apples, and nuts

Simple, six ingredient chocolate chia seed pudding that’s naturally sweetened and so thick and creamy. It’s loaded with nutrients and perfect for breakfast, a snack or dessert! Author: Minimalist Baker Recipe type: Dessert, breakfast Cuisine: Vegan, gluten-free Prep time: 15 mins Total time: 15 mins (not including chilling) Serves: 4 1 1/2 cups (360 ml)…

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