Mind Body Soul Kelowna
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Topic: Infrared Sauna

Battling the Winter Blues: Natural Solutions to Ease Seasonal Affective Disorder

On November 4, 2019, In Mind

The Fall can mean hibernation for many with the dark and dreary days of winter approaching in the Okanagan. The lack of sunlight and colder weather can have a severe impact on our mood. It can leave us feeling tired, depressed, detached and unmotivated. Like everyone, you may notice a cooler night here, maybe a…

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Earth is not a platform for human life. It’s a living being. We’re not on it but part of it. Its health is our health.

— Thomas Moore

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Mind Body Soul Kelowna

302-1630 Pandosy Street, Kelowna BC V1Y 1P7
[email protected] | T: 250-868-0221 | F: 250-869-4927

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