vegetarian option

, In Recipes

Carrot Cake Energy Balls

A wholesome, nutrient-packed snack that’s perfect for a quick energy boost! Ingredients: Vegetable: 1 cup carrot – peeled and chopped       (about 2 medium carrots) Dry Ingredients: ½ cup walnuts 2 tbsp flaxseed meal ⅔ cup dry shredded coconut 1 cup oats (instant or rolled) ¼ tsp fresh…
, In Recipes

Roasted Sweet Potato, Pear & Pomegranate Spinach Salad

As the days grow crisp and cozy, our bodies naturally crave warmth and nourishment from the earth’s harvest. November brings a bounty of grounding ingredients — sweet potatoes, pears, kale, and winter squash — all packed with nutrients to support energy and immune balance through the season. This month’s featured…

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