Are Bacteria Causing Your Tummy Troubles?

On , In Body
Woman having stomachache, holding with hot water bottle on pink background; highlighting the symptoms of SIBO

Bacteria are found abundantly on our skin and in our digestive tracts. In most instances, this bacteria is beneficial to our health and well-being. However, when a large amount of bacteria overgrow in the small intestine, this can result in a syndrome known as Small Intestine Bacterial Overgrowth (SIBO). SIBO is thought to be involved…

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April is Counselling Awareness Month

On , In Mind
Blossoms in April, highlighting that April is counselling awareness month

Spring has arrived! How fitting that a month of flowers blooming, sun re-emerging and birds singing, is the same month celebrating a profession that encourages growth and renewal. The American Counselling Association has appropriately named the month of April Counselling Awareness Month to celebrate this profession and bring awareness to the necessity and benefits of…

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IV Vitamin Therapy for Modern Times

On , In Body
IV Vitamin Therapy Lounge at Mind Body Soul

IV Vitamin Therapy continues to gain traction in the news, with athletes and celebrities and individuals genuinely interested in improving their health. IV Vitamin Therapy has many different names from Vitamin Infusions, Myer’s Cocktail, IV Micronutrients, to even the “Hangover Drip.” IV Vitamin Therapy is a great way to revitalize your body, to boost energy […]

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Can I Have Your Attention, Please? Treating ADHD Naturally

On , In Mind
fresh stacked veggies closeup at a market; highlighting treating adhd naturally

It is very difficult for children to learn when they struggle to sit still or pay attention. By taking a whole-body approach to treating ADHD, symptoms can improve. Nutrition is a good place to start to ensure adequate intake of essential brain nutrients. Children with attention problems are often deficient in vital compounds such as…

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